Staying Fit Together
Staying Fit Together
An assortment of weekly classes to keep your workouts new and exciting.
A Few Of Our Favorites
Ready to push your limits? We have a wide array of unique classes available. Here are just a few.
YOGA FLOW
A challenging workout using static and fluid postures. Increase your flexibility and maintains the range of motion in your joints.
SHREDDED
This class will take you to the edge of exhaustion and keep you there for the duration. Mix or HIIT, Tabata, Strength Training to get you shredded
YOGA FLOW
A challenging workout using static and fluid postures. Increase your flexibility and maintains the range of motion in your joints.
SHREDDED
This class will take you to the edge of exhaustion and keep you there for the duration. Mix or HIIT, Tabata, Strength Training to get you shredded
BOXING & KICKBOXING
Bring your gloves and be ready for a high calorie burning, stress releasing workout.
CARDIO BARRE
Train like the special forces and take your fitness to the next level with this full body plyometric workout.
BOXING & KICKBOXING
Bring your gloves and be ready for a high calorie burning, stress releasing workout.
CARDIO BARRE
Body sculpting and bar work with cardio bursts that will rev up your metabolism and get you long and lean